Adult Martial Arts Classes In Rochester

Master The Art Of Tae Kwon Do In Our Adult Martial Arts Classes

Whether you're hoping to get in great shape, learn incredible self-defense skills, or challenge yourself every day, we've got you covered with our Adult Martial Arts Classes at the Park Institute of Tae Kwon Do.

We're helping men and women of all ages and abilities take on the art of Tae Kwon Do with the best training in Rochester.

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Build Your Skills From The Ground Up Or Take Your Training To The Next Level

We are proud to work with all skill levels at the Park Institute of Tae Kwon Do. Our team is full of dedicated instructors who make each class accessible to your unique abilities. And our belt progression system makes it more motivating than ever for you to challenge yourself each and every class.

In our Adult Martial Arts Classes, you'll learn:

  • Effective and powerful strikes
  • Takedowns and blocks
  • Positioning, balance, and strategy

And With Our Adult Martial Arts Classes, You'll Walk Away In Better Shape Than Ever

Traditional fitness classes are great for a while. But eventually, you're just going to get bored. Not with Tae Kwon Do.

Our Adult Martial Arts Classes challenge you like never before and help you stay motivated to get stronger, faster, and more efficient every day. Until you reach your black belt, you'll have that ultimate goal to help you work hard and see results.

After just a few classes, you can enjoy:

  • Lean, strong muscles across your entire body
  • Boosted cardiovascular health 
  • Improved flexibility and coordination
  • Pride in your new skills

Learn More About Our Adult Martial Arts Classes In Rochester Or Get Started Today!

Don't miss out on this incredible program at the Park Institute of Tae Kwon Do. We're helping men and women get in great shape and learn some of the world's most effective self-defense strategies in no time.

All you have to do is fill out the short form on your screen today to learn more about our Adult Martial Arts Classes in Rochester!


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