tentativenoclick2 Park Institute Of Tae Kwon Do Inc

The Family Center Where Families Grow Strong Together


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Tae Kwon Do is a fun, unique, and holistic way to exercise. Each belt level presents new challenges that require concentration but are fun and rewarding to master.


We offer both children and adult classes, giving everyone the chance to practice Tae Kwon Do.

Classes for students of every level

Classes, Camps, & Tournaments

Start today! We have a variety of classes for all levels and all ages, Monday through Saturday.


Click the link below to learn more about the art of Tae Kwon Do, and how it can impact your life for the better.


You will also learn more about the ancient history of Tae Kwon Do, and about the different belt rankings that you or your child can achieve.

About the art of Tae Kwon Do

Learn More About Tae Kwon Do

Meet other students who practice Tae Kwon Do because it improves their physical fitness and provides the mental focus they need to stay in shape.


You will see how the Park Institute is committed to exercise in a family oriented environment.

Meet people and form friendships

The Many Benefits of Tae Kwon Do

If you do not live in Rochester, you can see if there is a branch school in your area that will offer the Tae Kwon Do classes you want to take.



Established in 1976, the Park Institute is the largest Tae Kwon Do school in the area with one of the highest ranked Grandmaster instructors in the world.

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